Alkaline Living

What are the benefits of balancing pH

All systems of the body work better
Beter Health
More Energy
Weight loss
Clear thinking

Garden Example
What is pH

pH scale
Proper range for the body
Talking about general body fluids vs blood, stomach etc

Testing pH

Urine
Saliva
Interperting results

Alkaline diet

Alkaline and Acid forming foods
Lemons alkaline
It’s about balance,
Everyone is diferent
A health promoting diet, weight loss is a side effect
Not a [...]

Posted Under: Tele-Seminar Notes
This post was written by AskTheHerbalist on September 12, 2007 Comments (0)

5 Steps to Vibrant Health

Intro
Disclaimer
Define Vibrant Health
Alkaline pH Balance

Why is it important, what does it do for me?
What is a pH scale?
How to get pH chart
How to follow alkaline diet
X2O Alkaline Water
Magnesium alkaline mineral

Good digestion

Eating right
Chew your food
Limit Liquids with meals
Enzymes
Probiotics
Relax and enjoy your food

Detox

Exposure to toxins
Grand parents
Umbilical cord
Colon cleanse
Liver cleanse
Heavy metal detox

De-Stress

Stress is damaging to mind, body and [...]

Posted Under: Tele-Seminar Notes
This post was written by AskTheHerbalist on August 13, 2007 Comments (0)

Colon Teleseminar Video

Tuesday night we had an awesome teleseminar on the topic of Colon Health. John Houser, Herb Specialist, really did his homework on this topic and shares a wealth of information about how colon function affects just about every area of the body. 

Posted Under: Tele-Seminar Notes
This post was written by AskTheHerbalist on June 20, 2007 Comments (2)

Brain Nutrition Call

We have all heard the experts saying, “Drink more water”, How important is hydration to brain function?
How important is good nutrition to mental performance?
Are there any scientific studies that indicate IQ can be improved thru nutritional means?
What nutrients are good for the brain?
What role do omega fatty acids play in brain function?
Is it possible for [...]

Posted Under: Tele-Seminar Notes
This post was written by AskTheHerbalist on May 15, 2007 Comments (0)

Liver Detox Outline

Toxins and your Liver
The liver is an extremely important organ in the body performing over 500 functions. One of the main functions is to detoxify your body. The liver is the Oil Filter of the body. all of the blood in your body passes thru your liver, constantly being filtered.
Signs that your liver may be [...]

Posted Under: Tele-Seminar Notes
This post was written by AskTheHerbalist on April 27, 2007 Comments (0)

Creating Dynamic Health - thru colon cleanse

Q: What are some of the benefits  one might expect from a colon cleanse?

Raise energy
Improve mental clarity
Build immune system
Lose weight
Improve digestion
Increase assimilation of nutrients

I like to think of this topic as Waste management - managing how your body processes waste - will direct effect your waist !!
Colon function Beginning of all health good or poor [...]

Posted Under: Tele-Seminar Notes
This post was written by AskTheHerbalist on April 27, 2007 Comments (2)

Optimum Diet for Vibrant Health

Focus on food choices which promote vibrant health.
We are giving a direction to move in. No-one is 100% perfect all the time.
Quote from metabolic typing diet. William Wollcot

Primitive Cultures- Largely strong and vigorous,
Cancer, diabetes, tooth decay, stroke, depression extremely rare.
Disease follows modern living - processed foods

The main point is NATURAL food.
They ate fresh locally grown [...]

Posted Under: Tele-Seminar Notes
This post was written by AskTheHerbalist on April 27, 2007 Comments (0)