pH Testing -Advanced Tips
Testing your pH is simple enough, just place the test strip in your mouth and compare with the color chart. When you get between 7.0 and 7.5 on a consistent basis you’re in the ballpark.
Here are some advanced tips for pH testing:
- When you first start test your pH several times a day for a few days in a row. Get a good average.
- pH can vary quite a bit depending on what you ate recently, if you are under stress, how much sleep you got and so forth.
- Saliva pH tends to vary more depending on recent circumstances. Urine pH is more stable.
- First morning urine pH is supposed to be a bit acidic. Your body eliminates acids while you sleep. A slightly acid morning pH indicates your body is doing a good job of eliminating acids.
- Consider alkaline water and supplements to help your body eliminate acids and move you into the alkaline range.
Learn more about pH balancing from our Audio CD;
Alkaline Living for Vibrant Health
Learn about the benefits of getting your body alkaline.
Discover the fastest, easiest and least expensive ways to get alkaline.
pH Balancing made simple.
- Avoid the stumbling blocks on the road to VIBRANT HEALTH!