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Top 10 Alkaline Foods
Could an ear massage be good for your health? Auricular Acupuncture is a sub-system of Chinese medicine. There are up to 200 points on the ear. The points correspond to various points in the body. Nearly the entire body is reflected in the ear including organs, systems, muscles, joints and more.
Giving yourself a good thorough [...]
Researchers stated that according to a recent study, consumption of diet sodas may be just as bad as the sugar laden variety.
They found adults drinking one or more sodas per day, diet or regular, had a 50% higher risk of developing “Metabolic Syndrome”.
A person with metabolic syndrome can expect to have double the risk of heart [...]
Many people are consuming more fiber in an attempt to overcome constipation, reduce their chances of colon cancer, scour toxic buildup and enhance overall well-being and health.
The important thing to remember; if you increase your fiber, it’s important to drink even more water.
More Fiber = The need for more water.
The combo of fiber and water working [...]
Many of my close friends and clients have had the opportunity to experience the health benefits of “getting alkaline”. Drinking alkaline water has played an important part in this process. Diet changes and stress reduction are also major players.
For those of you who may be unfamiliar with the importance of getting alkaline, otherwise known as balancing [...]
I’ve always recommended having fun when exercising. In fact, I don’t even like using the word “exercise”, because it is immediately associated with words like, boring, painful, and difficult.
I prefer to just encourage people to move their bodies. The human body was designed for movement and fun. Play ball with your kids or friends, go [...]
Over the years I have known many people who have had great success improving their health and overcoming personal challenges using the Alkaline diet and lifestyle. In this short video I share a couple of these stories.
First there’s Rick who overcame cancer by eating primarily alkaline foods and natural methods.
“Cowboy” was in a wheelchair due to [...]
Did you know that colon cancer is killing 400% more people than aids? Right here in Raleigh, NC there is a large billboard right on Capital Blvd warning people to get screened for colon cancer. Personnaly I would like to do everything I can to prevent and avoid colon cancer. Doing a periodic colon cleanse [...]
IBS, Irritable Bowel Syndrome, Abnormal Colon.
Some experts are estimating that irritable bowel syndrome affects up to 70-80% of Americans at some point in their lifetime. This video shows an abnormal colon and a normal colon. John talks about some of the symptoms and causes of IBS.
What does a normal colon look like and what can [...]
