Brain Nutrition Call

  1. We have all heard the experts saying, “Drink more water”, How important is hydration to brain function?
  2. How important is good nutrition to mental performance?
  3. Are there any scientific studies that indicate IQ can be improved thru nutritional means?
  4. What nutrients are good for the brain?
  5. What role do omega fatty acids play in brain function?
  6. Is it possible for people to improve their  job performance, especially mental tasks, by improving nutrition and how might this benfit a person?
  7. If we can’t always eat right, what are some things we can do to improve our mental function?

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